How to Lose Weight for the Last Time – A Science-Based Approach to Sustainable..
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| Management number | 8861592 | Release Date | 2025/09/04 | List Price | $3.59 | Model Number | 8861592 | ||
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HOW TO LOSE WEIGHT FOR THE LAST TIME A SCIENCE-BASED APPROACH TO SUSTAINABLE WEIGHT LOSS
Author: Katrina Ubell, M.D. ISBN: 9781538709368 Publisher: Grand Central Publishing Format: Hardcover Publication Year: 2022 Number of Pages: 304
Discover the brain-based strategies behind lasting weight loss with How to Lose Weight for the Last Time! Dr. Katrina Ubell, a board-certified obesity medicine physician, reveals how psychology, neuroscience, and behavioral techniques can help you break free from dieting cycles and achieve permanent results.
Why You'll Love It: Evidence-Based & Practical: A doctor-approved approach to sustainable weight loss. Easy-to-Follow Plan: Includes step-by-step strategies to rewire your mindset. Perfect for Health & Nutrition Enthusiasts: A must-read for those seeking long-term wellness.
Condition: Brand New, but note that books may have standard shelf wear
| Category | Books > Reference Books > Health & Fitness Books |
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| Size | N/A |
| Brand | Grand Central Publishing |
| Condition | New |
Health & Fitness Books
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